感恩节火鸡的做法---英语小组作业.pptVIP

Make our turkey taste better Thanksgiving Day is a important traditional festival in western countries . All the families get together on the day . On the festival party ,there is a specialty----turkey . Turkey is the traditional entrée in thanksgiving day .People usually roast the turkey with its paunch fill up with flavouring and stuffing . Though turkey tastes good ,but some people chose to not eat it . It is not because they don’t like turkey but it contains a lot of fat and calories . It will cause obesity ,and it is not fit for the aged to eat . How can we make a delicious turkey that contains less fat and calories ? We can modify in these five aspects : Part one----Gravy Stran off the grease by using a gravy fat separator cup . You can purchase one in cooking supply and discount stores carry them ,too An alternative method is to freeze the juice in a shallow pan for about 15 minutes . The fat will rise to the top and harden and you can remove it with a spoon. 用一个专门分离肉汤中的油脂的杯子去除油脂。或者是将肉汤倒入一 个很浅地盘子里，冷冻大概十五分钟，油脂就会浮到最上面凝固起来，用勺子将油脂去除即可 去除多余的油脂： Result : 1/4 cup Calories Fat Regular 98 7.0 Better 21 0.5 78% fewer calories and 93% less fat ! Part two----Mashed potatoes Use skim milk in place of whole milk or cream . Replace butter with half the amount of trans-free margarine Omit salt . Add parmesan cheese in place of salt for more flavor and less sodium .1 tsp of salt contains 2325 mg of sodium while 2 tablespoons of parmesan cheese contains 186 mg . 土豆泥的做法 ： （1）.用脱脂牛奶代替全脂牛奶或奶油 （2）.用传统用量一半的人造黄油代替黄油 （3）.不要放盐。加入帕玛森芝士以代替盐，这样的话做出来的火鸡会更有风味，而且含有很少的钠。一勺盐含有2325mg的钠，而两勺帕玛森芝士则只含有186mg的钠。使用黑胡椒，大蒜粉和荷兰芹干 Result : 27% fewer calories and 85% less fat ! 3/4cup calories fat Regular