Job burnout know the signs and symptoms.pptVIP

Job burnout know the signs and symptoms What is burnout and who’s at risk? Burnout is a state of physical, emotional and mental and exhaustion caused by long-term exposure to demanding work situations. Burnout is the cumulative result of stress. You may be more prone to burnout if: You identify so strongly with work that you lack a reasonable balance between work and your personal life； You try to be everything to everyone Your job is monotonous You work in the helping professions, such as health care, counseling, teaching or law enforcement What are the signs of burnout? Identify the causes You can overcome burnout. But first you have to understand what caused it. Burnout can result from. lack of control. Perhaps you’re unable to influence decisions that affect your job, such as which hours you’ll work or which assignments you get. Perhaps you’re unable to control the amount of work that cones in. * 1、New words and expressions 2、Phrase 3、The section and conclusion of the text 1.Burnout=burn + out If someone suffers burnout, they exhaust themselves at an early stage in their life or career because they have achieved too much too quickly. 2.Monotonnous adj.单调的，无抑扬顿挫的 3.Irritable adj.易怒的 4.Insurmountable=in + surmountable A problem that is insurmountable is so great that it cannot be dealt with successfully. 5.Appetite Your appetite is your desire to eat; Someones appetite for something is their strong desire for it. 6.Micromanage to control (a business or project) with excessive attention to minor details 7.Grievances n. 抱怨，不平 8. Insomnia n.失眠 insurmountable difficulty不可克服的困难 impassable insurmountable不可逾越 insurmountable barrier不可逾越的鸿沟 Eg : The authors say that climate change should not be seen as an insurmountable problem “We try not to micromanage,” she said 1.At risk of 冒……的危险 at higher risk of 更有风险 at greatest risk of处于最危险的境地 2.Be prone to易于……；有……的倾向 3.Identify with 认为……等同于;与……一致 4.Wear on 缓慢地进行；时间消逝 1）. (时间)慢慢地流逝；(会议等)令人厌烦地进