新课标2016年高二英语上册寒假作业7.docVIP

新课标2016年高二英语寒假作业7 第Ⅰ卷 第二部分 阅读理解（共两节，满分60分） （共15小题；每小题3分，满分45分） 阅读下列短文，从每题所给的四个选项（A、B、C、和D）中，选出最佳选项，并在答题卡上将该项涂黑。 A Air traffic controllers in the US have been advised to take 26-minute naps (小睡), after a series of accidents involving workers falling asleep. Now the National Transportation Safety Board (NTSB) is calling for “controlled naps” during nightshifts (夜班). NTSB member Mark Rosekind said that a 26-minute nap would improve performance by 34%. He believes that beyond the aviation (航空) industry, other professions, such as motoring and machinery, also carry obvious risks. But other experts doubt whether 26 minutes is the appropriate napping time. It’s a bit too long and risks you falling into a deep sleep, says Jim Horne, director of the Sleep Research Council. He said, “A nap of about 15 minutes is best; once you get beyond 20 minutes, you risk a deep sleep and you can be much more tired when you wake up. Therefore, we suggest that a nap be combined with a cup of coffee so that you can enjoy an effective sleep before the caffeine (咖啡因) takes effect in 20 minutes. However, this method only works on those who have had a poor night’s sleep. If you haven’t had a sleep the night before, this method won’t be enough to make you fresh.” Health writer, Linda Wasmer Andrews, also believes that 26 minutes is too long. She says a nap between 10 and 20 minutes is enough, and the timing of the nap is also important. Putting your head down too early means your body may not be ready to sleep yet, but a nap that is too late in a day might make it harder to fall asleep. Early afternoon is often the best time, between l pm to 3pm, when people experience a post-lunch decrease in energy. 45. What does the text mainly talk about? A. People who need a nap. B. How long a nap should last. C. When people should take a nap. D. The reason why people need a nap. 46. Jim Horne thinks that a 26-minute nap is not appropriate because ________. A. people risk a deep sleep and may feel m