8招助你工作不打瞌睡.docVIP

节后“特困生”：8招助你上班不打瞌睡 1?小时前 上传 下载附件 (22.72 KB) Ever have one of those days when youre unsure if you can make it to the end of the day without snoozing at your desk? Those sleepless nights can be tough, but staying awake on the job is even more painful. Too much coffee can make you jittery, so read on to find out what else you can do to avoid snoring at work。 你有没有想过有这么一天，自己上班没打瞌睡就能安然度过？一夜难眠已经很煎熬了，在工作时还要保持清醒就更痛苦了。喝太多咖啡会让你焦躁，所以继续往下读吧，看看有没有别的办法避免上班时打瞌睡呢？1.Pen Your Thoughts写下所思所想 1?小时前 上传 下载附件 (44.09 KB) 　　Take notes to keep yourself focused on your tasks. Its also a good way to keep your sleep-dep