(word)乐观人群的10个好习惯.docVIP

乐观人群的10个好习惯 　　Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand? If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long! 　　你是否在等待足以改变命运的大事件并以此过上自己想要的生活，这样你才可以更积极地对待生活？你是否发现自己的幸福感是有条件的，而且认为必须发生某些事才能让你更快乐？你是否认为自己的生活压力过大，而其他人都无法理解？如果以上任何一个问题你回答了“是”，你可能已经在消极情绪中沉溺很久了。 　　The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places! Here are the ten essential habits of positive people. 　　下面是一些遇事保持乐观的小窍门。它们可以帮你避免不恰当地盲目寻找心理学家所说的“正能量”。我们来看看乐观人群的10个好习惯。 　　1. Positive people don’t confuse quitting with letting go. 　　乐观人群懂得放弃和顺其自然的区别 　　Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives. Especially in terms of relationships, they subscribe to The Relationship Prayer which goes: 　　乐观人群不会纠结于理念、信仰和那些会给他们带来负面情绪的人。他们会相信自己的判断，让生活中的负面压力顺其自然。尤其在人际关系方面，他们信奉这样几句话： 　　I will grant myself the ability to trust the healthy people in my life … 　　对于给我的生活带来积极影响的人，我会尽我所能去信任他们， 　　To set limits with, or let go of, the negative ones … 　　对于给我带来消极影响的人，我会保持距离、或者由他们去， 　　And to have the wisdom to know the DIFFERENCE! 　　而且我有智慧分辨这两种人的不同！ 　　2. Positive people don’t just have a good day – they make a good day. 　　乐观人群不仅会享受美好的一天，他们还会创造美好的一天 　　Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while pos