habitsmakeyou摘要.ppt

Habits make you Introduction of group members 1、What is habits? 2、The power of habits 3、Habits make us 4、Develop good habit? 1、What is habit? Habits: It is a kind of behavior and life style which is a long time to develop and not easy to change After a repeat many times, it is natural to form a pattern of behavior. This is the habits Part2 The power of habits A short story of elephant 在印度和泰国，到处可见一种奇怪的现象：一根小小的柱子和一截细细的链子，居然拴住了一头重达千斤的大象。为什么会这样呢？因为这些大象很小的时候就被一条铁链拴在柱子上，无论它怎么挣扎都无法挣脱。渐渐地，小象习惯了不挣扎，直到长成大象，可以轻而易举的挣脱铁链是也不挣扎了。 如果说小象是被铁链拴住的，那么拴住大象的则是习惯。 我们的行为收到品味、情感、偏见、欲望、爱、恐惧、环境和习惯的影响，其中最厉害的就是习惯 N