A_well-balanced_life.pptVIP

A well-balanced life 1. A well-balanced life is necessary to live in today’s world. Without a well-balanced life a person can neither function properly nor develop into a well-rounded individual. Without some sort of balance in life people tend to be unfulfilled and unhappy. 2. I’ve experienced great stress in my study and work. And I’ve tried every means to adjust myself and relieve my stress. Finally I found a way out in my leisure time. Leisure time is very important and necessary for me. Without it I am sure I would go insane. I spend most of my extra time reading, listening to music, talking to my real life friends, or talking on the internet with people I meet. I really enjoy going out into a quiet place and reading poetry or books by Walt Whitman and Robert Frost. 3.If I did not make time for all of this I would not be able to handle everything else in life. Along with reading to relax, listening to music is very important to me. If I feel sad, I listen to slow songs, while if I am happy I like listening to fast songs. Music is the universal language and it can express different feelings. It can relate to the soul, or in fact I think it is the soul of feelings. 4.My real life friends and my internet friends are also part of my leisure and social time. Friends have always been important to me. They are the backbone in everything I do. The good friends that I have are always there for me in every situation I am in. without them I would not have led a healthy, balanced life. Not so long ago, I went through a short time of depression. 5.I fell behind in all my work and stopped talking to my friends. After a week of acting like this way, one of my good friends pulled me aside and invited for me to go for a walk with her. We talked about what was going on in my life and she helped me to figure out what I wanted to do. I don’t know what would have happened if she had not been there. 6.Many things add to having a well-balanced life. Stress can be a very dang