2014.9.4-十三病区护理查房.pptVIP

你的实际身高164cm—105=理想体重59kg. （实际体重77kg—理想体重59kg）/理想体重59kg×100%=30.5% 属于肥胖体型. 你每天工作属于轻体力劳动，每天每千克体重需要热量为20千卡. 总热量59×20=1180千卡，经过计算你一天的膳食框如下 : 主食类8份 蔬菜类1份 肉蛋类2份 乳类1份 油脂1份 鹏构番撂隔避楼嘿遗惊冬酋煌坞焕卷敷线舍训处塌沼忽定牡应迫焕奏据扼2014.9.4-十三病区护理查房2014.9.4-十三病区护理查房 那我哪些食物能吃，哪些不能吃？ What foods can I eat, what cannot eat? Eggs, milk, meat, soy and other foods can be eaten, but to timing, quantitative. The high sugar content , for examples, sugar cane, bananas, dates can not be eaten . You can also eat some sugar-free foods, such as sugar-free cookies. Here, I have a book , it can help you. 鸡蛋、牛奶、肉、豆制品等食物都能吃，但要定时、定量，甘蔗、香蕉、红枣含