肺热吃什么肺热咳嗽的食疗方法.docVIP

肺热吃什么？肺热咳嗽的食疗方法 春季肺热容易感冒咳嗽 Lung hot spring easy to catch a cold cough 　　肺热：当肺中存有寒气，身体的血气能力提升到适当阶段，有能力排泄寒气时，会先提升肺的能力，进行寒气的排除，这时的状态即是肺热。有时睡到清晨四五点，会突然感觉非常热，醒来胸前出了很多汗，即是肺热排寒气的现象之一。 Lung heat: when the lungs are cold, the bodys natural ability to ascend to the appropriate stage, have the ability to drain cold, will first increase lung capacity, chill out, then the state is lung heat. Sometimes to left carnegy about sleep, suddenly feel very hot, wake up my breast sweat a lot, which is one of the lung hot line of cold phenomenon. 　　肺热的症状：还有感冒咳嗽、流鼻涕、痰黄、生痤疮等，可煲些百合、地黄、麦冬、当归、玄参等来滋阴清肺。 Symptoms of lung heat, still have a cold, runny nose, cough phlegm huang, acne, etc., can boil some lilies, radix rehmanniae, radix, angelica, radix scrophulariae, etc to ziyin lungs. 　　肺热吃什么食物好? Lung hot to eat what good food? 　　清肺的食物，如胡萝卜、梨子、木耳、豆浆、蜂蜜等。 Clear lung of food, such as carrots, pear, black fungus, soybean milk, honey, etc. 清肺梨：可生津止渴，清热止咳等。 Clear lung pear: thirst quenching, heat cough and so on. 3种做法如下： Three kinds of approach are as follows: 　　1、把内部掏空，放入川贝、冰糖、蜂蜜等煮食。 1, put the internal empty, fritillary bulb, rock sugar, honey, such as cooking. 　　2、带皮切块，放到碗里再蒸，碗里最好再放上冰糖，煮好后可拌入蜂蜜，趁热吃效果最好。 2, belt leather cut into parts, ground up into the bowl and then steamed, bowl put on the best rock sugar, cook can stir in honey, after strike for the best effect. 　　3、连皮切成块，和木瓜、蜜枣、猪骨一起煮汤，有清肺热、开胃作用。四是将银耳泡发后，和梨一起放到凉水中煮汤，根据口味不同可再放入枸杞、枣等。 3, skin cut into pieces, and papaya, jujube, pig bone soup together, have a clear lung heat, appetizing effect. After four is send tremella bubble, boil with pear into cold water, and according to different tastes. In the Chinese wolfberry, jujube, etc. 　　另外，还可捣泥成梨糕，加冰糖后食用，也能清热、治疗咳嗽 In addition, still can mash into the pear cake, after add rock sugar to eat, also can clear heat, cough 4、六款春季肺热咳嗽的食疗方 Four, six spring lung hot cough dietotherapy party 　　1、清肺汤两种： 1, clear lung soup two kinds: 　　雪耳、莲子、百合、排