uni3_looking_good,feeling_good._project.pptVIP

Unit 3 Looking good, feeling good Project: Making a booklet about fitness Main factors to keep fit: 1. If you want to control your weight, skip your meals. 2. Healthy eating along with regular exercise is probably a way of becoming fit. 3. You need to drink six glasses of water a day at most. 4. Experts say that the young should spend at least half a hour exercising, five times a week. 5. When you exercise, your body produces some chemicals that make you feel relaxed. 6. Teenagers need 5 to 6 hours each night. 7. You can lose your weight if you sleep less. 8. Adults are worried about t