《模块六 饮食常识.pptVIP

staple food 主食 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 主 食 由于主食是碳水化合物特别是淀粉的主要摄入源，因此以淀粉为主要成分的稻米、小麦、玉米等谷物，以及土豆、甘薯等块茎类食物被不同地域的人当作主食。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 米饭+ 蜂蜜 ：影响消化吸收 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 吃饭多会发胖? 事实上，人是否长胖的一个主要原因是由于总热量的摄入量超过了消耗量。如果增加了碳水化合物的摄入，同时又减少了脂肪的摄入，摄入的总热量就不会超标。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 营养均衡 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 平 衡 膳 食 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 饮 食 宝 塔 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-2011 Aspose Pty Ltd. 判断题 18.吃不熟的香蕉会导致便秘加重。 19.颜色鲜艳、个头完整硕大的水果才是好水果。 20.水果热量高可以取代蔬菜。 11.忌食水果过多。 12.食用开始腐烂的水果。 13.水果可用酒精消毒。 14.生吃水果最好不削皮。 15.忌用菜刀削水果。 16.水果大多属寒性更宜在下午吃。 17. “洋水果”更安全。 Evaluation only. Created with Aspose.Slides for .NET 3.5 Client Profile 5.2.0.0. Copyright 2004-201