Unit 2 Healthy eating 每课一练1 人教版必修3.docVIP

Unit 2 Healthy eating Part 1 (A level) Everyone needs water and a diet _____1___ healthy foods. These foods should ___2___ some fat, some fibre, a little salt and so on. People need energy to live. They ear all kinds of foods __3___ change into energy. Our bodies use different ____4____ of energy. The energy is measured in calories (卡路里). The more ___5___ we take, the more calories we burn. Even when you are ___6___, you are using energy---- about 65 calories an hour. While you are at school, or walking home, your body is ___7___ up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On ___8___ Day, during the reply race, you will use most of all, perhaps as ____9___ as 650 calories an hour. The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is ___10___ in fibre and low in sugar and fat. The Chinese eat less sugar than many ____11____ countries in the world. That is ___12___ lots of people in china have white teeth. People in the Western world do not eat healthy foods. They eat too much fat and sugar and don’t take __14___ exercise. Because of this, they __15__ very easily. In order to ___16__ with the quick pace of their life and work, they eat a lot of fast food. They eat a lot of sweets, soft drinks, potato crisps, chocolates, butter and ice cream and so on, _____17____ are called ___18___ food by some epicureans. The result is that many of them become fat. In order to avoid ___19___ fat and __20____ it is advisable to eat a balanced diet and not to eat too many foods that have a high calories rating. 1. A above B of C at D over 2. A include B hold C contain D make up 3. A which B what C where D it 4. A numbers B amounts C plenty D deal 5. A exercise B exercises C sport D game 6. A sleepy B running C working D asleep 7. A running B adding C burning D wasting 8. A Children B