How often do you exercise课件8.pptVIP

Describing expressions! You’re really fit. Do you exercise very much? How often do you exercise like that? I am a real couch potato! Fitness Survey 健康调查 Name how often do exercises Lydia 1 hour a day Cathie Ginger Jacqueline some useful phrases: more than 不止, 超过 heart rate 心率 lift spirit 提高精神 build confidence 建立信心 suggest=show 表明 substance 物质 complicated 复杂 journal 学报 * * Words Expressions habit try of course look after lifestyle grade better same as different 习惯 设法；努力；试图 当然；自然 照顾；照看 生活方式 分数；成绩 更好的; 健康状况有所好转的 同样的；相同的 像……一样 不同的；有区别的 Words Expressions difference unhealthy yuck maybe although grandpa a lot of keep must less 不同；差异；区别 不健康的 (表示反感、厌恶) 呸；啐 或许；大概 虽然；即使；纵然 爷爷；外公 大量；许多 保持；使保持某种状态 必须 较小的；更少的 3a How often does she exercise? 2. How often does she drink milk? Katrina exercises every day. Katrina drinks milk every day. zX.x.K 3. Does she eat junk food very often? 4. Do you think she has a healthy lifestyle? Why or why not? 5. Is her lifestyle the same as yours or different? What are the differences? No. She only eats junk food once a week. Yes, I think so. Because she has a balanced diet. Answers will vary. 3b … and I think I’m kind of unhealthy. I ______ ____exercise. I eat _________ twice a week but I never eat ___. And I _________ to drink _____ . Yuck! I love ____ ____ and eat it ____ __ ____ _____ a week. I love to drink _____, too. So maybe I’m not very healthy, although I have one healthy habit. I _____ for ____ _____ every night. hardly ever vegetables fruit don’t like milk junk food three or four times coffee sleep nine hours What is aerobic exercise? 有氧健身运动 Yoga 瑜珈 dumbbell 哑铃 tennis player 网球运动员 aerobic coach健身教练 bicycling 骑车 tennis 网球 gymnastics 体操 jogging 慢跑 rollerblading 溜冰 What is anaerobic exercise? 无氧健身运动 sp