Making a booklet about fitness Read the article quickly and try to find out the main idea of each paragraph. Para. 1 You can feel better, look better, and have more energy if you eat the right food and exercise regularly. Para. 2 Healthy eating along with regular exercise is the only way to become fit. Para. 3 It is important to give your body the energy and water it needs. Para. 4 Exercise is something that can help to make you look good, feel good and be healthy. Para. 5 A good amount of sleep every night is also important for your health. Para. 6 Follow the suggestions above, and you will feel much better. Eating _________ , drinking ____________, exercising _________, and having ____________will make a teenager feel and look better. right food plenty of water regularly enough sleep Eating _____________________________, drinking ___glasses of water, exercising ______________________________ and sleep______ hours will make a teenager feel and look better. rice, bread, vegetables and fruit 6-8 30minutes,five times a week 8-10 The school wants to choose some actors and actresses from the students for the next art festival. But the basic requirement for them is to be healthy. The school leaders want to know how healthy you are, what can you do? Do the Survey(调查) Collect and analyze the statistics(数据) Design Questionnaires(问卷) Make the booklets (小册子) A sample Questionnaire Questionnaire for health Class ________ Grade _________ Male ___ Female___ 1. Do you think you feel good and look good? A. Yes. ( ) B. No. ( ) 2. Are you satisfied with your figure? A. Yes. ( ) B. No. ( ) Survey on exercise Frequency of exercise Purpose Time of exercise (day) never Over 5 times To be slim To be healthy 5-10 min Over 60 min Class 10 5% 40% 40% 60% 4% 20% report Conclusion : All students should pay more attention to doing regular exercise. Otherwise, we will have more health pro
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