GCSE Physical Education Healthy active lifestyles GCSE体育健康积极的生活方式和.pptVIP

GCSE Physical EducationGoal Setting Learning Objectives By the end of this lesson pupils should: Define the term SMART goals Apply SMART goals to yourself Understand how SMART goals can work within your PEP SMART goals SMART goals are used widely in sport, work, and leisure to help make people’s goals easier to achieve. SMART is an acronym: Specific Measurable Achievable Realistic Time-bound Specific This means knowing exactly what the goal is It is better to set smaller, more specific goals; these act as a series of steps to a bigger goal Current fitness and pe