Living Psychology by Karen Huffman Wiley Home生活心理学由凯伦霍夫曼威利家.pptVIP

?John Wiley Sons, Inc. 2005 Huffman: Living Psychology Living Psychologyby Karen Huffman PowerPoint ? Lecture Notes Presentation Chapter 3: Stress and Health Psychology Judith Phillips, Palomar College Lecture Overview Understanding Stress Stress and Illness Health Psychology in Action Living Psychology- Health and Stress Management Understanding Stress:Module 3.1 What is Stress? Stress is a nonspecific response of the body to any demand made on it; the arousal to situations or events that we perceive as threatening or challenging; Sources of Stress 1. Life Changes: