四川宜宾市一中2016-2017学年高二英语上学期第2周试题.docVIP

四川省宜宾市一中高2015级2016—2017学年上期第2周 英语试题 一．阅读理解(共两节，满分40分) 第一节(共15小题；每小题2分，满分30分) A Family members play an important role in helping teens to become healthier. It is much easier to cook and prepare tasty and nutritious meals and snacks when everyone is working on the same goals. Here are some tips for you and your family. Be a good role model. Teens are easily affected by what they see, so it is important for family members to follow a healthy lifestyle. If parents are active and eating well，teens are likely to follow. Keep healthy food in the house. If nutritious foods are available，your family members are likely to make healthier choices. Fill the refrigerator and freezer with nutritious foods，such as fruits，vegetables，low-fat dairy products (yogurt，cheese and milk)，and whole grains. Cook and eat meals together. Learning how to cook is an important life lesson. Ask your teens to prepare healthy meals with you. Instead of fried foods，use healthier ways to prepare foods such as baking, steaming, or microwaving. Talking and connecting with your teens is an important part of family time and it will also help slow down the pace of the meal so as to prevent overeating. Eat at home most of the time. Fast food is higher in fat，salt and calories than most meals prepared at home. What’s more，portion sizes at fast food and other restaurants are usually too large，and can lead to weight gain. Make small behavior changes. Permanent changes in health happen with small steps，not with strict dieting. Focus on making small changes，such as drinking less regular soda and juice，eating more fruit and vegetables which are rich in Vitamins，or eating less fast food. Making small changes as a family can lead to great health benefits. Click here for more information. ．What’s the author’s purpose in writing this passage? A．To give housewives advice on how to cook tasty food. B．To offer advice on how to attract teens to eat at home. C．To tell parents some ways of helping teens form healthy lifesty