单元课时知识点总复习教学课件12.pptVIP

Try taking these four steps the next time you are stressed： (1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives.__2__They might have had similar problems, such as dealing with a test, or the death of a beloved pet. (2) Dont take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, thats good idea.Remember that there are always people to help you. Dont take it out on yourself. ____3__ (3) Try to solve the problem. After youre calm and you have support fro