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glucose tolerance at a
ORIGINAL ARTICLE
Effects of GI vs content of cereal fibre of the evening
meal on glucose tolerance at a subsequent
standardized breakfast
A Nilsson, E O?stman, T Preston and I Bjo?rck
Applied Nutrition and Food Chemistry, Department of Food Technology, Engineering and Nutrition, Lund University, Sweden
Objective: To investigate if the improved glucose tolerance previously observed at breakfast following an evening meal with
boiled barley kernels derives from colonic events related to the fermentation of the elevated amounts of indigestible
carbohydrates present and/or from the low-GI features.
Subjects/Methods: Twenty healthy volunteers aged 19–30 years.
Design: High-GI white wheat bread (WWB), WWBtbarley dietary fibre (DF) corresponding to the DF content of barley kernels,
low-GI spaghettit barley DF, spaghettitdouble amounts of barley DF (2*DF), spaghettit oat DF, or whole grain barley flour
porridge, were provided as late evening meals. At a subsequent standardised WWB breakfast, B-glucose, s-insulin, p-SCFA,
p-FFA, and breath hydrogen (H2) were measured.
Results: The B-glucose response (incremental areas under the curves (IAUC) 0–120 min and total areas under the curves
0–180 min) to the standardized breakfast was significantly lower after consuming spaghettit2*DF in the evening compared
with barley porridge (P?0.012). The spaghettit2*DF meal also resulted in the highest breath H2 excretion (Po0.02). The
glucose IAUC (0–120 min) after the standardized breakfast was positively correlated to fasting p-FFA (r?0.29, Po0.02), and the
total glucose area (0–180 min) was negatively correlated to the p-propionate level (0–30 min) (r?0.24, Po0.02).
Conclusions: The prolonged digestive and absorptive phase per se, like with a low-glycaemic index (GI) spaghetti evening meal,
did not induce overnight benefits on glucose tolerance. Addition of barley DF in high amounts (2*DF) was required to improve
overnight glucose tolerance. The correlations observed between glycaemia and
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