STEPITUP!.PDFVIP

STEP IT UP! A Partners Guide to Promote Walking and Walkable Communities Letter from the Surgeon General Physical activity is one of the most important things Americans can do to improve their health, and walking is an easy way to get moving. Walking helps people stay both physically and mentally healthy. It brings business districts to life and can help reduce air pollution. However, there are barriers to choosing even this simple form of physical activity. Many of us live in neighborhoods that can present barriers to wa