Unit3《Ahealthylife》writing课件（新人教版选修6）.pptVIP

单元质量评估 趣味漫画妙思 话题时文导读 写作技巧指导 单元质量评估 趣味漫画妙思 话题时文导读 写作技巧指导 单元质量评估 趣味漫画妙思 话题时文导读 写作技巧指导 Happiness lies, first of all, in health. The first wealth is health. However, we are facing a variety of healthy problems with the development of society now. Many of us have physical illness because of overwork or have mental illness because of heavy stress. Some of us may be in a state of subhealth(亚健康）. So keeping healthy is very important for us. Can you describe how to keep healthy? 【参考答案】 First, we should keep a balanced diet and healthy habits. Second, we should take exercise regularly. Third, we must learn to release stress. 现在许多人因为早晨时间仓促而吃不好早饭, 甚至有些人根本不吃早饭。你每天早晨吃早饭吗？你觉得吃早饭有必要吗？或许下面这篇文章会给你答案。 A good breakfast is necessary. If you have to miss one meal a day, which meal will cause the fewest health problems? If people have to make a decision like this, most people will choose to skip breakfast. However, many experts in the field of health consider breakfast to be the most important meal of the day. If we eat a good breakfast, they say, we will have the energy and nutrients1 we need to begin our working day with vigor2. One recent study in the United States tested a large number of people. Participants included males and females from 12 to 83. During the experiment, these people were given a variety of breakfasts, and sometimes, they had to skip breakfast completely. Special tests, including blood tests and endurance3 tests, were given to see how well the participants’ bodies were working when they had eaten a certain kind of breakfast. The results showed that if a person eats a good breakfast, he or she will work more efficiently4 than if he or she misses breakfast or eats a very poor breakfast. This fact appears to be especially true if a person’s work involves a lot of thinking. The study showed that if school children eat fruit, eggs, bread and milk before going to school, they will learn more quickly and be ab