2013-2014学年高中英语译林版必修一教师用书Unit3　Lookinggood，feelinggood.docVIP

第  PAGE 63 页 共  NUMPAGES 63 页 Unit 3　Looking good，feeling good 【美文阅读】　 How to keep fit 生命对于我们只有一次，我们有道理也有必要珍惜我们的生命。我们怎样才能延年益寿？ An English proverb goes: An apple a day keeps the doctor away. From this we can see a good and balanced diet is very important for ones health. That is a mixture of all kinds of useful substances—carbohydrates(碳水化合物), fats, proteins(蛋白质), fiber, minerals, vitamins, and water. Carbohydrates supply about half of your energy. Proteins are for body building. You need them for growth and for replacing dead cells. Your body also needs smal