第3章各类食物的营养价值.pptVIP

Chapter 2. Nutritional Value of Foods  各 类 食 品 的 营 养 价 值;How to choose? What do you eat and why?;食品的营养价值(nutritional value) 是指某种食品所含营养素和热能满足人体需要的程度。取决于营养素的种类、数量、相互比例及消化吸收率。 Nutrition value is degree or percentage of nutrients and energy in food that can meet human requirement. It rests with the kinds, quantity, proportion and absorption rate of nutrients. ; Assessment of food nutritional value: The kind and quantity of nutrients ：analysis, food composition (化学分析、仪器分析、食物成分表) The quality of Nutrients: the rate of absorption and av