高等学校研究生英语综合的教程上Unit5.pptVIP

高等院校研究生英语系列教材 综合教程（上） INTEGRATED COURSE Unit 5 Living A Healthier Life Yoga in America Reading Focus Reading Focus – Global Understanding (Para. 1) (Para. 2) (Paras. 3-5) Reading Focus – Global Understanding (Paras. 6-9) (Paras. 10-11) (Para. 12) Introduction Origin of yoga Yoga is 5,000 years old. Artifacts detailing _______________________________________ ______________________________________________________ Reading Focus – Global Understanding yoga postures have been found in India from over 3,000 B.C. Its popularity in the US Eleven million Americans _____________________________and six million _______________________________. do yoga at least occasionally perform it regularly Two schools of hatha yoga Iyengar yoga: was founded by B.K.S. Iyengar, who is widely considered as one of the great living innovators of yoga. It A. puts strict emphasis on ____________________; B. uses traditional hatha yoga techniques  ______________________________________; C. can be good or physical therapy because it allows  ________________________________________;. Ashtanga yoga: can be a more __________________, using a __________________________________________________________________________, which purifies the body through sweating and deep breathing. form and alignment Reading Focus – Global Understanding in new manners and sequences the use of props like straps and blocks vigorous routine flowing and dance-like sequence of hatha postures to generate body heat How to practice yoga A. Learn from _____________________________________; B. Can be strenuous; C. Stretch and align the body while the ____________________ ___________________________________________________; D. Need a __________________________________, a mat or  towel; E. Need concentration and ____________________________. Reading Focus – Global Understanding yoga teacher or physical therapist