Pairs of women#39;s aerobics classes in regular schools Analysis and Research.docVIP

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2017-05-17 发布于浙江
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Pairs of women#39;s aerobics classes in regular schools Analysis and Research.doc

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Pairs of women#39;s aerobics classes in regular schools Analysis and Research [Abstract] In this paper, the exercise intensity aerobics class, density, intermittent time, the number of curriculum, teaching content, teaching procedures were discussed and analyzed, presented How to Give aerobics class recommendations. [Keywords:] college women’s aerobics analysis of the proposed First, a preference for girls in aerobics Girls afraid of intense exercise (such as middle-distance). They are afraid of the sun, “to white for the United States,” the envy of slim build, with a frightened, “fat”; fear of a competitive, confrontational sports; afraid that people will see themselves in sports. Students in these psychological state and aerobics classes there is no fundamental conflict of interest, but there are some internal relations. First of all, exercise is concerned, a set of calisthenics done no less than to run a marathon, but in the music accompaniment to do the movements do not feel tired Bale. Second, the fear of the sun is a common problem for girls, saying: “If one-third of appearance, dress up seven points, self-cover from the ugly.” This idea to give an adverse outdoor classes, it is necessary to correctly guide the students and train them to endure hardship the spirit of hard work of students of sports theoretical knowledge of education so that students can correctly treat the skin care. Third, the envy of slender, fearing that “fat.” “Fat” there are several reasons, especially at puberty, increased appetite, lack of exercise, fat accumulation, to a certain extent affected the appearance, so afraid of fat is the primary motivation for weight loss campaign. Fourth, the fear of competition, risk of the project. For those games, football, basketball competitions of the project looked very strong passive, or even earnestly urged them to participate in, but once it was falling, others have lost the courage to fear of falling or being knocked down himself.