课改版八年级下unit5.docVIP

Dear Steve， I am a college student. I am worried about my weight. Although I am active and exercise twice a week, I’m afraid I am becoming fatter and fatter! I am 1.7 meters tall and weigh 75 kilos!!! I’m so afraid of reaching 100!! Two years ago, I went on a 600-calorie diet and lost 13 kilos. I became the fittest girl on the team. But I started to lose hair with the weight! I was afraid and stopped. Now I have put on about 22 kilos! How can I keep fit? Please give me some advice! Name: The worried Date : Jan. 7th,2005 Dear The worried， Well, first of all, don’t worry too much. You aren’t in a very bad state. Second, it’s good that yu watch what you eat, but that 600-calorie diet was too much. It made you lose hair. You should never eat less than 1,200 calories. If you want to lose weight, you’d better take in 1,500 calories every day. After several weeks, you may eat a littele more each week. Third, I also advise you to take a basic mutivitamin every day. It’s good that you are active. Exercise is very important for good health. Hope my acvice will help and make you fitter, healthier, and happier. Best of luck. Steve Jan. 8th,2005 1.What does this college student call herself? __________________ ______________________ 2. What is she worried about? ________________________________________ 3. How often does she do exercises? ________________________________________ 4. what is she afraid of? ________________________________________ 5. How tall is she? 6. How much does she weigh? 7. How much has she put on? ________________________________________ 8. Did she know how to keep fit? ________________________________________ 9. Who gave the advice to The worried? ________________________________________10. What is the first advice from Steve? ________________________________________ 11. What is the second advice from Steve? ________________________________________ 12. What is the third advice f