拓展训练对提高大学生心理素质的分析.pdfVIP

中文摘要 随着社会的发展进步，社会对高素质人才的需要迫在眉捷，深化高校体育教学改革势在 必行，而在中国刚刚起步的拓展训练是符合当前体育教学改革和素质教育指导思想的一种全 新的教育模式，也是高校体育教学发展的一种新方向。 拓展训练就是利用自然环境或人工设置的各种复杂环境，以心理挑战为重点，为达到 “激发潜能、熔炼团队、砥砺心智”的培训目的而精心设计的具有开发性、挑战性的实践活 动。这些活动通过项目设置挑战人们习惯上的“盲点”，以此得到“强烈的刺激”获得全新 的体验，从而达到培养学生树立明确的生涯目标，敢于挑战自我极限，具有克服困难的毅力， 培养健康的心理素质和积极进取的人生态度，增强团队合作的意识，热爱自然和服务社会的 精神。 本文以山东建筑大学 1-3 年级参加素质拓展选修课的学生为研究对象，采用查阅资料、 实验、问卷、数理统计等方法，对拓展训练提高大学生心理素质这一课题进行了理论分析与 实验研究，获得初步结论如下： 拓展训练可以提高学生的团队精神，培养学生坚忍不拔、勇于挑战困难的意志品质。形 成良好的沟通和社交能力，强化责任感，提高解决问题和换位思考的能力。培养积极进取的 人生态度等 。 关键词：大学生、拓展训练、素质、理论分析、实验研究 2 ABSTRACT With the development of the society, the need for high -quality talents to the society is imninent and strengthening the high shool teaching reform is imperative. However.the just-stepping depthening train is a new educational mode which fits for modern physical teaching reform and qulity education to direction thinking.and it is a new way for the high shool physical teaching . The depthening training is a practical movement with development and chanllenging used natural invironment and so many complicated artifical invironments ,focused on heart chanllenging ,to get to Inspire potential, melting team, tempering the mental . These activities through project setting challenges People ‘s used blind spots, to get to be strong stimulus and get a new experience,to train students to achieve a clear career goals, and to dare to challenge self-limit, with the perseverance to overcome difficulties, to cultivate a healthy psychological and positive attitude toward life and enhance the sense of teamwork, love nature and the spirit of serving the community. The article accoding the subject of students of Shandong University of construction grading 1-3 who participate in the Quality Develo