- 1、本文档共11页,可阅读全部内容。
- 2、原创力文档(book118)网站文档一经付费(服务费),不意味着购买了该文档的版权,仅供个人/单位学习、研究之用,不得用于商业用途,未经授权,严禁复制、发行、汇编、翻译或者网络传播等,侵权必究。
- 3、本站所有内容均由合作方或网友上传,本站不对文档的完整性、权威性及其观点立场正确性做任何保证或承诺!文档内容仅供研究参考,付费前请自行鉴别。如您付费,意味着您自己接受本站规则且自行承担风险,本站不退款、不进行额外附加服务;查看《如何避免下载的几个坑》。如果您已付费下载过本站文档,您可以点击 这里二次下载。
- 4、如文档侵犯商业秘密、侵犯著作权、侵犯人身权等,请点击“版权申诉”(推荐),也可以打举报电话:400-050-0827(电话支持时间:9:00-18:30)。
查看更多
140斤到85斤经自己活体试验最有效减胖方法(国外英文资料)
140斤到85斤经本人活体实验最有效减肥方法Meals contain a lot less than junk food, such as cake and snacks. Second, I dont think its enough to shake you up. Bad habit # 4, eating late-night snacks and sleeping late. If you sleep as much as you do in the night, I promise youll lose weight. But I know you better than anyone else, and you will never let yourself go to sleep. Heres a note: three hours before bedtime, whether youre eating a fruit, a snack, or a meal, how much meat you eat the next morning. Is not only the meat meat, because of food taken late at night youll constipation and fart also will be some smelly than usual, because food taken late at night is not fully absorbed by your digestion and direct to rot in your stomach, imagine the smell of garbage can. I hope you are evil. And later sleep can cause metabolic disorder, the mood gets out of control, the face is blain, the amount of food also follows extraordinary performance.Additional information:The first thing to do in the morning is to drink two cups of warm water (constipated with honey) and sip from the first sip, which is used to rule out the toxins from the small intestine. The second cup is to drink in a gulp of medicine, which is used to rule out e. coli. Then you can wash your face and brush your teeth and make a quilt, and after youve done everything you can, go squat, and youll be ready for the day.Eat boiled eggs for breakfast. Be sure to cook it, especially if its a picky eater. Boiled eggs can promote intestinal peristalsis deduction of abdominal fat, eating boiled eggs will not increase the quantity of heat can burn fat instead, is definitely eat the food will be thin.Do you still naively think that juice drinks, milk tea and soda are water that you can drink? The beautiful fruit on these wrappers doesnt actually have anything to do with whats in the bottle. Beverage one is not to replenish moisture, the second is same as snack same easily fattening, the third, harm skin health. Drink more water. Drink wate
文档评论(0)