喝茶对身材的影响(国外英文资料).docVIP

喝茶对身体的影响 The effects of tea on the body: Drinking at least one cup of tea a day reduces the risk of a heart attack by 44 per cent, according to a study published in the media. Researchers say tea is so effective, may be due to the tea contains a lot of flavonoids and vitamins can make blood cells is not easy to condense into pieces of natural substances. Flavonoids are also one of the most effective antioxidants, which neutralize the harmful effects of oxygen in the body. Scientists have been excited about the potential benefits of finding flavonoids in recent times. Flavonoids are also found in vegetables and fruits, and its benefits for heart health are as famous as red wine. The harvard cardiologist presented his findings at a conference. The study included common black tea and green tea or herbal tea that was compared with black tea. The researchers said there was more flavonoids in black tea than green tea, and no flavonoids were found in herbal teas. Other experts say other studies have shown that adding milk, sugar or lemon to tea does not reduce the role of flavonoids. Also, there is no effect on flavonoids in hot tea or cold tea, tea in bulk, or in granulated crystals. Experts in China say that tea contains mainly tea, caffeine, tannins, chlorophyll and multivitamins. Both caffeine and theophylline have a strong, diuretic effect. There are some people accompanied by sinoatrial node dysfunction, coronary heart disease a persistent sinus bradycardia, or with atrioventricular block, heart rates below 60 times per minute, drink strong tea can increase fast heart rate, cooperate with drug therapy is quite good. The diuretic effect of tea is also beneficial to patients with poor heart function. It can reduce the burden of the heart by excreting some water and salt through diuresis. Tea can lower the concentration of cholesterol in the blood, which is beneficial for people with high lipids. Certain substances in the tea can protect the elasticity of the capillari