练气发声方面的一些方法技能(国外英文资料).docVIP

练气发声方面的一些方法技巧 Some techniques for the sound of air training are provided for your reference! First: breath (the combined chest and abdomen) 1, slow fast call Inhale at the same time, but only use your mouth when you exhale. The vocal cavity (soft palate) remains upright after breathing. The feeling of movement when you inhale, the chest, abdomen, and ribs are open. Abdominal wall stood (inhale, in chest expansion at the same time, make abdominal muscle contraction to the center of the lower abdomen, abdominal convex or concave condition. Because of abdominal muscle contraction, breathing strength and lowered the diaphragm formed by suction force between a kind of force majeure, the strength is the breath strong root). The inhale is not too full, it will be around 8, and the smell will be stiff and stiff, and the sound will be stiff and dry. After inhaling, dont rush to the outside, hold the breath for 3-5 seconds, feel the smell in your body. Can do an action like this: at this time to press the breath mentioned the chest and then into abdominal cavity, and then return to the chest, the benefits of the action is, can obviously feel more abstract operation process in the body, can better understand and grasp the breath. Exhale. Open your mouth and ha. The postural cavity remains moderately elevated. Note: A. dont shrug your shoulders when you inhale, but dont push your shoulders to avoid shrugging. Important! You can put your hands behind your back or in your pocket. The host on the television is trained by a professional, hardly a breath of breath. B. this breathing procedure mainly experiences two points, the movement of the breath and the relaxation of the larynx. It seems that the book doesnt pay much attention to this step, I personally feel very important. A lot of friends have had voice stem, squeeze, shib and so on the situation, investigate its fundamental, still be in the breath is stiff, the throat is nervous. The relaxation of the larynx has the effect o