全程训练2018届高考英语一轮总复习 周周测二 七选五1.docVIP

周周测二　七选五(一) Passage 1(2016·贵阳监测二) Trying to eat right and stay fit continues to challenge many people. Sometimes its hard to find the time to shop for the right food or to prepare a healthy meal. __1__. Here are some ways to change your eating habits and improve your diet. Start with breakfast. Its no secret that breakfast is the most important of the day. After all, its helpful to accelerate our metabolism (新陈代谢) for the next 24 hours. __2__. The average “coffee shop” muffin (松饼) is 500 to 600 calories. Exchanging the muffin with a healthier one such as an English muffin will save you up to 400 calories. Count it up. When you have a full schedule, it can be difficult to eat right when you dont have the time or choice to get something healthy. Therefore, its important to keep track of your caloric intake. Did you know there are 3 500 calories in 1 pound of fat? __3__， you need to cut 500 calories out of your diet per day. __4__. We hear it everywhere that we need to drink more water. After all, its one of the easiest things we can do to improve our nutrition. __5__. You can approximately determine the amount of water you need to stay hydrated (保持水分) by dividing your ideal body weight in half. Remember that we take in water from drinks like coffee, tea and lemonade, so include those when totaling your daily intake. A. Reach out for water B. In order to lose 1 pound per week C. But its important to choose enough fuel D. Many people drink water on a daily basis E. But its important to choose the right fuel F. Many people do not drink enough water on a daily basis G. But there are some small and easy steps everyone can take toward better health Passage 2(2017·山东省济南一中上学期期中考试) Do you want to put a smile on someones face? Maybe make their day a little bit brighter __1__ In fact, many things can be done as a part of your normal routine and cost little or nothing. Try out one or more of the following ways today to put smiles on their faces： 1. __2__ Handwritten no