肘关节的康复功效演习(国外英文资料).docVIP

肘关节的康复功能练习(国外英文资料) Practice of the healing function of the elbow (prior to the use of this program, read the full contents carefully before being approved by the doctor.) Your note: 1. This program provides the methods and the data are set according to the conventional situation, specific implementation will be subject to their own conditions and operation situation, under the guidance of complete. The pain in functional practice is inevitable. If the pain can fade to the original level in half an hour, it will not cause damage to the tissue and should be tolerated. Muscle exercises should concentrate on the feeling of fatigue and fatigue in the muscles, and then move on to the next group. The improvement of muscle strength is a key factor in the recovery of function in the mid and late stage, and must be practiced carefully. 4. Aside from the protection of the surgery limb braking, the rest of the body parts (such as the healthy side upper limb, waist and abdomen, legs, etc.) should practice as much as possible, to ensure that the physical quality, improve overall circulation metabolism, enhance the recovery of local operation. 5. Early of motion exercises, only 1-2 times a day, makes every effort to Angle can be improved, avoid repeated practice, causes the serious consequences such as myositis ossificans! For long periods of activity ( 2 weeks without progress, relevant knots are likely to be highly valued, adhered to practice, and reviewed when necessary. Give ice compress 15-20 minutes immediately after exercise. If the joint is swollen, painful, and hot, the ice compress will be 2 to 3 times a day. The swelling of the joint will continue throughout the exercise until the movement of the joints is normal and the recovery of the muscle recovery will disappear completely. But the extent of the swelling must be controlled, and the overall trend is fading. If swelling increases, local red, swelling, heat, pain is obvious, must stop practice, increase ice compress