营养素名称1(国外英文资料).docVIP

营养素名称1(国外英文资料) The name of the Nickname (s) Physiological function The lack of performance The lack of disease intake Food source Absorbing factor Facilitation factor protein Form body tissues Regulate physiological function 3 power supply Weight loss, loss of subcutaneous fat, muscle atrophy, irritable anxious expression or indifference, often associated with diarrhea, infection, abdominal wall become thin, abdomen sag is navicular, hepatosplenomegaly, looks like the little old man; The pitting edema and so on. (mainly harmful to the growth and development of infants and young children) 1 edema is malnourished 2 dry nutrition is bad 3 mixed malnutrition RNI Male, 75 g/day Female, 65 g/day The grain is mainly, the egg, the milk fish, the fungus Meat: poultry, animals Many kinds of people 1 muddy: 4, Amino acids, Essential amino acids: 9 Adults: 8 Children: 9 Benzene, egg, color, Sue, lai, valle, bright, and bright; group lipid fat 1 power supply Promote fat-soluble vitamins Maintain body temperature and protect the viscera 4 increase satiety Improve the sensory properties of the diet AI 20-30% 50 g/day Dynamic, vegetable oil lipid The main components of cells The precursor of the biologically active substance AI Small 300 mg Brain, gut, egg yolk, fish Fatty acids It is the basic unit that makes triglyceride They make up the important components of mitochondria and cell membranes Synthesize the prostate and the precursor Get involved in cholesterol metabolism Participate in the formation of animal sperm 5, maintain eyesight There were eczema, atherosclerosis of the arteries, infertility in men, decreased vision, and decreased attention Saturated fatty acid SFA 10 Monounsaturated fat MUFA = 10 Polyunsaturated fat PUFA = 10 On the long chain C14 The chain C8-12 Short chains of C2-6 Vegetable oil, olive oil, deep sea fish carbohydrates sugar oligosaccharides polysaccharide 1 store and provide energy Structure and important life matter 3 save protein 4 ketone of antibio