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得了颈椎病如何办(国外英文资料)
得了颈椎病怎么办(国外英文资料)
What about cervical spondylosis
What about cervical spondylosis? From the Angle of prevention and treatment of cervical spondylosis, purple auspicious hall of preserve ones health experts know, choose and choose what kind of bed pillow, on the prevention and treatment of cervical spondylosis is very helpful.
One: the bed of a patient with cervical spondylosis:
(1) the brown bed is well ventilated, soft and elastic, which is suitable for patients with cervical spondylosis. But it is important to note that as the use of time increases, the braided brown line gradually relaxes, and its elasticity gradually decreases, not for patients with cervical spondylosis. The brown line should be replaced between three and five years later to increase the elasticity.
(2) mattresses such as simone mattresses are placed on the bed board, which can act as a physiological function of the human body. Therefore, it is also suitable for patients with cervical spondylosis, but the price is slightly more expensive.
The kangkang is a commonly used bed in the cold area of northern China. Kang after heating, can not only cold, and can achieve a similar to the effect of heat treatment, the spasm and pain of muscles and joints have the effect of relaxation and relief, and to a certain extent, can relieve the symptoms of cervical spondylosis.
(4) the plank bed USES more, can maintain the balance of the spine. If bedding is ground soft and suitable, also benefit cervical vertebra disease patient, and relatively economical benefit.
The pillow of the patient with cervical spondylosis:
From a medical point of view, the pillow height is better to 8 to 10 cm, highest do not exceed 15 cm, and shoulder are the same as wide, cannot show XiePoXing, side head does not occur when lateral flexion, standard is rough, supine pillow about one punch (according to every man his boxers), high side pillow should be one punch with finger.
The pillow is the main tool for maintaining the normal posit
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