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最暴肥的搭配(国外英文资料)
最暴肥的搭配(国外英文资料)
The most fattening combination of cake and tofu
This has to do with the classification of food, which is a way of dividing food into dense and non-dense foods. Other foods, such as meat, milk and five grains, are dense foods, except for fruits and vegetables, which are not dense food.
And the food distribution method is the idea that we can only use one kind of dense food at the same meal to feed the vegetables. Like protein-containing tofu and starchy cakes, they are packed with dense foods and are bound to gain weight.
Soda and chocolate
Whatever the taste of chocolate, belong to high quantity of heat, high sugar, high fat food, should not be at the same time with high sugar soda or juice. Its a good choice to have a cup of hot tea with chocolate, which absorbs the oil in the chocolate and reduces the chance of cooking.
The wrong kind of common sense
Cucumber and peanut
Cucumber slices, mixed with boiled peanuts, are often used as a refreshing cold dish. In fact, the collocation is not very appropriate. Because the combination of these two foods can cause diarrhea. Cucumber is very cold, and it is often eaten with raw food and peanut oil. In general, if the sex cold food meets oil and oil, it increases the ability to slither, which can lead to diarrhea.
Tea and eggs
Except the alkaloid in tea, and acid, iron element in these compounds and eggs, can irritate the stomach, and is not conducive to digestion and absorption.
The most nutrient loss
The soybean milk and the egg
The mucous proteins in eggs combine with trypsin enzymes in soy milk to lose the nutritional value of the two.
A carrot and a white radish
White radishes contain high levels of vitamin C, but carrots contain a breakdown enzyme called ascorbic acid, which destroys vitamin C in white radishes. A mixture of red and white radishes, the vitamin C in white radish will be lost. Not only that, carrots serve as saboteurs in conjunction with vegetables and vegetables containing vitamin C.
The
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