人教版高中英语修三 Unit2 warming up.pptVIP

Healthy diet: a diet that is balanced and neither too rich in fat, sugar and salt nor too poor and lacking in essential nutrients. healthy eating food choices balanced diet What food contains healthy/junk food healthy eating Everybody has to eat, but do you eat a healthy diet? diet和food都有“食物”的意思。 但diet指的是习惯的食物或规定的食物, 特指维持健康的食物, 如病人的疗养食物。 food是一般指凡能吃能喝的具有营养的东西, 是不可数名词；但表示种类时是可数名词。 2. balanced diet 1) balanced 在此用作形容词, 意为“平衡的”, “均衡的” You ought to have a balanced state of mind. 你应该保持心态平衡。 2) v. 使均衡, 收支平衡 Try to balance your diet by eating more fruit. 多吃一些水果, 使饮食均衡。 3) n. 平衡, 天平 请争取把工作和娱乐更好地结合起来。 Please gain a better balance between work and play. Thank you! What do you usually have for breakfast? fried dumplings steamed dumplings pan cake twisted cruller What do you usually have for lunch? steamed bread shrimp meat fish rice What do you usually have for supper? spaghetti dumpling porridge noodles Warming up What do I like best? Garfield What is my favorite food? Lasagna (意大利千层面) crab shrimp mutton roast duck cucumber bean mushroom smelly tofu tofu pumpkin pea eggplant pepper celery cabbage Chinese cabbage carrot strawberry watermelon pineapple lemon cherry pear peach peanut chestnut walnut sunflower seed fried bread stick steamed stuffed bun rice porridge dumplings noodles wonton hamburger soybean milk sandwich spaghetti crisp mutton spaghetti cucumber mushroom bean pea pepper eggplant 羊肉 意大利式细面条 青瓜 蘑菇 豆 豌豆 辣椒 茄子 celery peach lemon carrot fibre 芹菜 桃子 柠檬 胡萝卜 纤维 nutrients Minerals 矿物 fat protein vitamin …… sugar Carbohydrates 碳水化合物 some essential nutrients（营养） fiber纤维 What do the foods have in common ? Junk food —has a lot of calories but few nutrients, vitamins and minerals. Healthy food —give us the calories we need but not contain too much fat and sugar. food that is not healthy, because it contains a lot of fat, sugar etc. Junk food food that contains a lot of vitamins, fibers etc. He