广东省健将级游泳运动员冬夏训生理生化指标干预.doc

广东省健将级游泳运动员冬夏训生理生化指标干预 　　摘 要：为对探索监控运动员的身体机能指标体系以及辅助干预方法，以期提高科学化训练水平。对参加夏训和冬训的18名健将级运动员进行若干生理生化指标评价分析，辅以高原训练、营养干预、水下动作影像系统干预等方式，探索采用科技服务的方法和手段提高训练效果。结果发现，运动员的理化指标在冬训期间总体水平波动较大，夏训和冬训中从下降至慢慢回升，随着训练量增加出现下降，调整后又呈现回升的波动情况。经过一段时间的调整后，男女运动员的各项理化指标在赛前达到一个比较理想的状态。经过夏训、冬训和多种干预方法，其中5名运动员在2016年全国冠军赛暨里约奥运选拔赛中取得良好的成绩。结果说明：采用多样性的血液指标监测，辅以多元化干预手段，可以有效促进运动员的身体机能状态 关 键 词：生理生化指标；游泳；训练监控；健将级运动员；广东 中图分类号：G804.2；G861.1 文献标志码：A 文章编号：1006-7116（2017）01-0133-05 Abstract： In order to probe into and monitor the swimmer physical function level index system and auxiliary intervention methods， and hopefully to improve scientific training performance， the authors carried out an evaluation and analysis based on several physiological and biochemical indexes on 18 master level swimmers participating in summer and winter training， which was assisted by such means as altitude training， nutrition intervention and underwater image system intervention etc， and actively probed into improving training effect by using scientific service methods and means. The authors revealed the following findings： the overall levels of physiological and biochemical indexes of the swimmers fluctuated significantly， from decreasing to slowly increasing， decreasing with the increase of training volume， then increasing after adjustment， during summer and winter training. After a period of time of adjustment， various physiological and biochemical indexes of the male and female swimmers reached a relatively ideal state before competition. After the summer and winter training periods and multiple intervention methods， 5 of the swimmers achieved good results in National Championship Games and Rio Olympic Games Qualification 2016. The said findings indicate that using diversified blood index monitoring， assisted by multiple intervention means， can effectively improve the physical function conditions of the swimmers. Key words： physiological and biochemical indexes；swimming；training monitoring；master level athlete；Guangdon