幸福的秘诀在于：学会做好这4件事.docxVIP

美联英语提供：幸福的秘诀在于：学会做好这4件事小编给你一个美联英语官方试听课申请链接：/?tid=16-73374-0Relieving stress and anxiety might help you feel better — for a bit. Martin E.P. Seligman, a professor of psychology at the University of Pennsylvania and a pioneer in the field of positive psychology, does not see alleviating negative emotions as a path to happiness.消除压力和焦虑也许有助于你的心情变好一点，但只是一点。宾夕法尼亚大学(University of Pennsylvania)心理学教授、积极心理学领域的先驱马丁·E·P·塞利格曼(Martin E.P. Seligman)并不认为消除负面情绪是一条通向幸福的道路。“Psychology is generally focused on how to relieve depression, anger and worry,” he said. “Freud and Schopenhauer said the most you can ever