※科学补钙,强健骨骼※(国外英语资料).doc

※科学补钙,强健骨骼※(国外英语资料) Amway knows, Amway knows - nutrition, health, current theme The scientific calcium, strong bones. [[Yu Huiguang [2008-08-09 browsing 922] reply 26] 13:08:15] [citation, reply] 1 floor Calcium (Ca) is one of the ten elements most widely distributed in nature, exists in the form of compounds, such as limestone, marble, gypsum and apatite; also exist in plasma and bone, and participate in the process of coagulation and contraction of muscle. The human body is an organic body of life. In the course of all activities of life, the human body needs a variety of substances to participate in. The types and quantities of these substances are basically the same as those of the earths surface. These elements, except carbon, hydrogen and oxygen, exist in the form of organic compounds, and the rest are collectively referred to as minerals (inorganic salts). At present, there are more than 20 kinds of inorganic salts in human body. Minerals in our body make up about 5% of the body weight, and calcium accounts for about 2% of the body weight. Calcium in the body is mostly distributed in the bones and teeth, accounting for about 99% of total technetium, and the remaining 1% are distributed in the blood, the intercellular fluid and the soft tissues. Calcium absorption and metabolism: The total calcium content in adults is about 1200g. Approximately 1% of the calcium is present in free, or bound ions, in soft tissues, extracellular fluid, and blood, collectively referred to as miscible calcium pools. Dietary calcium is absorbed mainly in the lower upper segment of the pH. The absorption of calcium is related to age, and the rate of absorption decreases with age. The absorption rate of calcium in infants is over 50%, and that of children is about 40%, and that of adults is only about 20%. Generally, after 40 years old, the calcium absorption rate decreases year by year, and the elderly osteoporosis is related to this. The factors that affect calcium absorption are: