二、传统固肾功(国外英语资料).doc

二、传统固肾功(国外英语资料) Two, the traditional kidney strengthening work Introduction: this work in 2004 I taught a suffering from ankylosing spondylitis and serious injury fine young man of practice, with the drug treatment, three months after the disease is greatly improved, to return to work after a year, from a decadent, want to Dutch act virtual vitality body should resume normal work a year of conditioning after a large part of ankylosing spondylitis and the kidney has close relationship. The patient continued his practice of strengthening his kidney and waist until he recovered this year (2009). The patient is aware of the seriousness of the problem, insist on honest willing to practice 300 times every day, never stopped, the Du Unicom smooth, from the waist to the cervical vertebra of order: fever - warm - soft - relaxed, slowly on enough, on the restoration of the kidney! Suggest that you hurt the net friend practice, and know that I said is not empty words! This article was published in 2008 by the author in diabetes world series of articles, the power comes from the traditional eight paragraph Kam, slightly changed 1 action requirements Stand still and relax, with two knees stretched, two feet together, with both hands in the back. The upper body bent at the same time, from the beginning of the hands along the rear legs down Mingmen clinging to the feet. The hands around the foot after a week, his hands palms on double ankle foot, slowly the upper body upright, hands and legs along the three inch Dan Tian inside up to the navel, restore the upright. After the hands to separate the ring on both sides of a back waist Zhouzhi Mingmen consistency, repeat the cycle. Diabetes and kidney deficiency patients can practice the action 100-500 times. Action essentials: (1): This is the roll of carpet action points bent from the cervical, thoracic and lumbar spine, sacrum and coccyx a section from the top down like a carpet roll bending, from the top down order rolled up, care