冰淇淋食用4禁忌(国外英语资料).doc

冰淇淋食用4禁忌(国外英语资料) 4 taboos on ice cream Hot summer, many people would love to eat ice cream, but ice cream is delicious, eat ice cream taboo you know? Let Xiaobian introduce them to you. Ice cream diet taboo: 1, do not eat too much at one time Eating too much at once can also cause adverse reactions. Children prone to abdominal pain, middle-aged and elderly people prone to angina pectoris, the general population is likely to cause gastroenteritis, throat spasm and nutritional deficiencies, and may damage the teeth. 2, do not eat too fast Such as eating too fast, it is easy to stimulate the splanchnic vasoconstriction, and local anemia status, decreased digestive tract function and sterilization ability, prompting gastroenteritis, cholecystitis or hepatitis, some people because of the trigeminal nerve and the occurrence of adverse stimulus by a sudden headache. Therefore, usually have gastrointestinal disease, cholecystitis can not eat too fast, so as not to stimulate the visceral blood vessels, causing local anemia, gastrointestinal digestive function and sterilization ability is abate, cause gastroenteritis, cholecystitis or hepatitis. 3. Dont eat before or after meals Eating before and after meals affect appetite, as ice cream temperature is low, it will cause gastrointestinal vasoconstriction, thereby affecting its digestion and absorption capacity, affecting the absorption of nutrients. If you want to eat, it is recommended between the two meals. 4, has melted ice cream can not be replayed back in the fridge Melted ice cream should not be frozen in the refrigerator, and recrystallization will destroy the ice creams original quality and nutrients. Eat ice cream is not suitable for the crowd People who want to control their weight The market has high levels of ice cream, sugar and fat. It is the high sugar and high fat that makes people fat, and some ice cream containing trans fats can also make people fat. According to a survey, trans fats are 3~4 times as much a