刮肉(国外英语资料).doc

刮肉(国外英语资料) 1., the inside of the thigh is through the liver through the place, in general, this part of the obese people, liver function problems, or conversely, because of poor liver work, the location of the liver after the accumulation of so much waste. 2. bath when the thigh inside the root of the massage, preferably along the thigh reciprocating push and knead. If you can endure the pain, four fingers close together, with second joints scraping push effect is more obvious. Be careful to lubricate with soapy water. 3. general in the first two massage thigh feeling is not obvious, after two or three times, if you feel pain there was fat, become loose, then congratulations, you respond to your meridian! At this time to follow up a victory with hot pursuit joint wolf blew! (posture is generally, one foot lift, step in a stable place, thighs parallel with the ground, hand pinch fist, with joints, bite teeth, a word: scraping!!! Scratch it from the roots to the knees. Dont get it wrong 4. stick around, you will find the pants do not wear, or the spirit, the liver has been clear, the Chinese medicine said Qinggan Mingmu diarrhea anger shuganlidan can use this approach to adjuvant therapy. 5. by the way, the liver on the inside of the thigh, after dredging the flow, will greatly improve the livers blood detoxification function, the face of acne and bad breath problems are solved! 6., just scraping the inside, the thigh root to the knee section, and so on, over time, subcutaneous pain transferred to the inside of the knee, the main attack on the knee to the inside of the calf. 7. is four fingers together and knead boxing, with the knuckles of the second section push and scrape. (see woodworking push plane? Thats right. Just feel like this. Come on, dont go too fast. Just blow it off for two seconds, let the blood return. 8. summary: 1., insist on doing, 4 weeks for a course of treatment, 2. of the time can be done by less than most, from light to heavy, 3. concentratio