怕冷的人(国外英文资料).docVIP

怕冷的人(国外英文资料) In cold climates, some people wear thin clothes, but they are energetic. Some people, too, are very young and afraid of cold. In Chinese medicine, Yang Yin is cold. That is to say, the human body is low in the sun, the blood is insufficient, the wei Yang is not fixed, cannot warm the warm muscle to resist the invasion of foreign cold evil, the person is particularly easy to be afraid of cold. Modern studies have shown that the so-called Yang deficiency is related to iron deficiency, low blood pressure, body wasting, hypothyroidism and so on. How to change the positive physical condition, eliminate the feeling of fear of cold? First, we should pay attention to the adjustment of the variety of food, and add a fire to the fable. Women must not let themselves cold. Cold is the root of all trouble. The cold womans blood was not smooth, her hands and feet were cold, and her pain was painful. Poor blood lines face grow spots, the energy of the body cant moist skin, the skin is not angry, so a lot of woman skin is as perfect as fine porcelain, were not youth, false false feeling; And some young women are still very lively. More terrible is that our reproductive system is the most afraid of cold, once our constitution too cold, it will choose to grow more fat to insulation, our belly button will grow fat. And once the blood is warm and warm, there is no need for the fat to exist, and it will run out of light A few simple ways to prevent cold from cold. Eat salt properly In Chinese medicine, salt has the expression of warm body, so proper intake of salt has the effect of regulating blood circulation. Of course, the salt is not too much to eat, otherwise it will have an effect on health. Control water Excess water is the enemy of the cold woman. Excess water not only can absorb the body heat, still can make kidney function is low, resulting in a vicious cycle and excess water will become the cause of the lower body fat. Dont overeat Eating too much is not only a