如何坐月子(国外英文资料).doc

如何坐月子(国外英文资料) A master This plan is based on Dr. Zhuang Shuqis confinement theory in Taiwan, referring to the confinement data of the Beijing Zi month, and I have strictly implemented it in person and share the experience with your sisters in a timely manner. Key words: 1, drip not stick (with rice wine water instead of ordinary water) 2, salt does not enter (less salt) 3, Qin tie Cummerbund 4, meditation rest Two, confinement series items 1, Mi Jiushui Beijing in the month of confinement, the companys information, there is a rice wine, water can be seen everywhere, everywhere. This water they sell relatively cheap, 260 yuan / box, 30 days confinement sit down, to 10 boxes, and then RBI discount, that is to say, about 2500 yuan. The price is more than doubled, but in fact, almost everything, but according to the introduction of information, this water is actually rice wine boil, not stamped, so that alcohol fully volatile. The whole month, to use the water to replace the maternal diet all water, including washing dishes, cooking, cooking, soaking rice, bath etc.. As noted here, this is not to say the domestic rice wine or fermented glutinous rice, is a special month of rice wine, alcohol content at 12 degrees. 2 biochemical soup Is a traditional Chinese medicine decoction with good pay, its main function is to make uterine lochia discharge as soon as possible to help it, the position and shape of normal. 3, sesame oil (and Xiamen black sesame oil with the use of, the effect is better) Linseed oil will be used in this month almost all of the dishes, it is vegetable oil containing a high linolenic acid, can prevent skin aging and anti-cancer effect, production process is not the same (low temperature baking. Press.) maternal consumption does not get angry, so that the confinement of special oil. 4, bellyband 1000CM long, 15CM wide white yarn, must be at least two. Son month hall two, sell 120 yuan 5, Eucommia powder. Take second weeks after delivery. Diet in confineme