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怎样把身体由弱酸调成碱性(国外英文资料)
怎样把身体由弱酸调成碱性(国外英文资料)
How do you change your body from weak acids to alkaline?
First: the formation of acidic principle
The human body is like a river (by about 70% of the water body composition) three meals a day is like a river that inclined pipe, the body in order to maintain the normal pH value, every time our circulatory system respiratory system, digestive system, metabolic system, are doing the acid excreted and discharged out. The body will use basic resources (potassium, sodium, calcium, magnesium, iron) normal operation to neutralize the acid by the body to do.
If every day we dumped into the river from the pipeline is our most acidic food, then our body is very tired, if not alkaline resources we in the body, the body can only remove the wall brick fill holes (the stomach of sodium, bone calcium V to neutralize the acid).
Food is the key factor, acidic food more, and taste good, attractive, coupled with the wrong idea that these foods better nutrition, and less alkaline food, taste less than fish, meat incense.
The acidity of food is not determined by simple taste. The so-called food acidity and alkalinity, refers to the inorganic salts in food is acidic, or alkaline?. The pH of food depends on food minerals contained in the type and content of the ratio of the number of determined: potassium, sodium, calcium, magnesium and iron into the human body is alkaline reaction; after phosphorus, chlorine and sulfur into the body is acidic.
The metabolism of the body itself is acidic, all the food additives are acidic, the dead cells are acidic, and all too much is acidic. We must always value the pH of our own body. If there are too many acidic substances in the body, the pH of the body is too low, and our acidic fluids will slowly eat our blood vessels and slowly pull the bones away. In acidic constitution, the cell can not self repair, no matter what medicine to take, the drug is acidic, to make the disease good, to their health, first of all adjust the body pH.
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