2012版高中英语全程复习方略配套：Module1(外研版必修2).pptVIP

Don’t have diets that restrict (限制) certain food groups, either. A diet that requires you to say no to bread or pasta or allows you to eat only fruit is unhealthy. You won’t get the vitamins and minerals you need. And although you may lose weight, you’ll probably gain it back as soon as you start eating normally again. Some people start dieting because they think all the problems in their lives are because of weight. Others have an area of their lives that they can’t control, like an alcoholic parent, so they focus on something they can control—their exercise and food intake