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听写文本-前六次
Item 1 Judith Wallerstein studies 93 children over a generation. Her findings haven’t been published in medical journal, only in her book. She says children of divorce are more likely to abuse drugs, and that 40 percent of them avoid marriage themselves. When they do marry, fail at nearly twice the usual rate. Wallersterin’s families divorced a generation ago. Times have changed and with them the attitude toward divorce and the attention to divorce’s innocent victims. Item 1 In our parents’ generation people who got divorced didn’t talk about it, they were embarrassed by it. Programs like Kid’s Turn try to mitigate some of the effects of divorce with family counseling. So the next generation more aware of the trauma may be better equipped to handle it. Item 2 Mondays are generally seen as the worst day of the week because people feel grumpy and tired at having to go back to work after a weekend with a different sleep pattern. However, it’s not all bad! Many people feel optimistic at this time, that things can only get better. Psychologists offer suggestions of how to combat feeling blue. These include spending 15 minutes doing gratitude exercises thinking about and writing down what you are grateful for, such as health, family, friends and so on. Taking up a new hobby, doing some exercise, going to bed earlier, eating a healthy breakfast, and listening to some uplifting music, are all recommended as ways to feel more cheerful. Item 3 We are not born with courage, but neither are we born with fear. Maybe some of your fears are brought on by your own experiences, by what someone has told you, or by what you’ve read in the papers. Fears, even the most basic ones, can totally destroy our ambitions. Fears can destroy fortunes. Fears can destroy relationships. Fears, if left unchecked, can destroy our lives. Do battle with the enemy. Do battle with your fears. Build your courage to fight what’s holding you back, what’s keeping you from your goals and dreams. Be courage
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