如何爱自己(国外英语资料).docVIP

如何爱自己 For those who have been learning love yourself and have just begun learning love yourself, I would like to introduce some ways to you. I call it the ten ladder. For many years, I have introduced the ten steps to thousands of people. Love yourself is like a wonderful adventure. Its as exciting as flying a plane. Imagine how exciting it would be if each of us had enough power to realize our dreams! Please love yourself from now on! Many people because of the lack of self-esteem in some extent and feel the pain, some people are hard to love myself, because they feel that they have the shortcomings, to really love yourself is not possible, we usually have to love yourself, love to others is conditional. Weve always heard that if you dont love yourself first, you wont really love someone else. What should we do when we see the obstacles we have created? 10 ways to love yourself 1. stop blaming yourself This is the most important thing. I mentioned this in the fifth chapter. If we tell ourselves that we are already good, no matter what happens, we can easily change our lives. Its hard to change anything if we feel bad about ourselves. Every one of us needs to change. Every day is a new day, and our strength can change our lives. Growing up in the problem of families who have a high sense of responsibility, they are in the habit of negative evaluation of their own cruelty, they grow in tension and stress in childhood, give them the feeling is: I must have what abnormality. Please take the time to think about yourself, you scold it, some people often call me silly boy, bad boy, really useless, careless and stupid, hate, useless, dirty, dirty and so on, you can also use these words scolded myself? To create their own valuable feeling is very necessary, when we feel not good enough, will make oneself always in misfortune, give their bodies to create illness and pain, to what is good for themselves, with food, alcohol and drugs to hurt yourself. We dont always feel secur