成功人士在早餐时间做的10件事.docxVIP

成功人士在早餐时间做的10件事 10 Things You Didn’t Know Successful People Do Before Breakfast 1.Wake up early – Most top executives get up in the morning at 6:00 AM! I get up around 5:00 AM most days. 早起-大部分高管都在早上6点起床。大部分时候我都是在早上5点起。 2. Exercise – While Brian Tracy suggests doing any physical exercise before mental exercise, I usually have to wait until later in the day to do any physical exercise because of schedule limitations. 锻炼---当Brian Tracy建议在锻炼身体之前要做脑力锻炼的时候，因为时间表的限制我通常都要在晚些时候进行身体锻炼。 2.Read motivational, inspirational or educational material for 30-60 minutes. Personally, I love the Abraham-Hicks material, which really gets my mind and spirit soaring for the day. Other favorites include the books by Wallace D. Wattles. 阅读励志,鼓舞人心的或教育材料30 - 60分钟。就我个人而言,我喜欢Abraham-Hicks,确实有助于我的思考，保持精神高涨。其他也包括华勒思?华特斯的书。 3. Write down your top 10-15 life goals. There is tremendous power in the act of writing, so yes, actually get out a pen and a notebook and physically write these down. Use first-person, present-tense language: “I am making ___ dollars a year; I weigh ___ pounds; I drive a ___ car, I have ___ friends”, and so on. And don’t look back at your goals from the day before. By the way, this is a LOT of fun! 写下10-15条生活目标。写下来这个动作有巨大的能力。所以，就实实在在的拿出笔和笔记本，将其写下来。用一人称，现在时态语言：“我每年要赚___钱，我体重是___，我要开___车，我有___朋友，”等等。不要回顾你前一天的目标。顺便说一下，这会很有趣的。 4. Write down everything you need to do that day. Again, yes, use a real pen and a notebook. Organize this list according to priority, starting with the one thing you most want to get done that day. 写下你今天需要做的所有事情。同样的，用一支笔和一个笔记本。按照先后顺序排列好这个表，从你今天最想做好的事情开始。 5. Begin immediately to work on the biggest, most important task of the day. If you can finish this project while your mind is still fresh, it won’t loom over you and worry you for the rest of the day. 立即从最大、最重要的任务开始工作。如果你能在你头脑还清醒的时候完成这项工作，那它就不会一直萦绕在脑海，接下来也不用担心。 6. Write down things they’re grateful for. This is a favorite of mine. Two years ago, I started writing a “Daily Ten” of things that I was thankfu