亳州市中老年习练“五禽戏”的现状调查研究.pdfVIP

亳州市中老年习练“五禽戏”的现状调查研究 of the contingent of community sports instructors, digging out the potential resources and making an effort to meet the Wuqinxi practitioners’ needs of enhancing their theory and technology levels. ④Creating various chances of contest and exchange activities and giving full play to the promoting function of those activities. ⑤ Doing efforts to gain the government ’s support and great attention, taking full advantage of the governmental resources in order to provide aids for the middle-aged and aged Wuqinxi practitioners. ⑥ Deepening scientific research of the fitness function and principle of Wuqinxi in order to make practitioners know how to practice scientifically. ⑦ The departments of Bozhou should speed the construction pace of the public sports facilities. Helping the practitioners to adhere to a certain close indoor games hall in case of some questions caused by bad whether condition. ⑧Creating motivation system in order to enhance Wuqinxi practitioners’ interest by contest, intercommunion and observation, ⑨ Establishing research centers in order to give services and to provide guides for Wuqinxi practitioners. Key words: Bozhou; the middle-aged and aged; Wuqinxi; survey on current situation 论文随机验证编号：BT5204716244728 VI 万方数据 亳州市中老年习练“五禽戏”的现状调查研究 目录 1 前言 3 1.1 选题依据 3 1.2 研究现状 5 1.2.1 五禽戏的概述5 1.2.2 五禽戏的现状5 1.2.3 五禽戏的锻炼价值 7 1.3 研究的目的和意义 11 1.3.1 五禽戏运动的普及与发展有利于全民健身计划的顺利实施11 1.3.2 五禽戏是最适合中老年人的健身方式之一12 1.3.3 五禽戏及其文化的研究有助于和谐社会的构建 12 2